Wednesday, February 20, 2013

Benefits of Cinnamon and Honey

 Elder M. Russell Ballard gave a talk from October 2012 conference titled
he made a side comment that caught my attention
" ...golden honey—one of nature’s most beneficial foods. In fact, nutritionists tell us it is one of the foods that includes all the substances—enzymes, vitamins, minerals, and water—necessary to sustain life."
My parents recently sent me an e-mail which listed all the benefits of honey and of cinnamon--two foods that I personally love.
It is too good NOT to share with all of you!
Here it is:
Cinnamon and Honey
Honey is the only food on the planet that will not spoil or rot. What it will do is what some call 'turning to sugar'. In reality, honey is always honey. However, when left in a cool dark place for a long time it will "crystallize". When this happensloosen the lid, boil some water and sit the honey container in the hot water, but turn off the heat and let it liquefy naturally. It is then as good as it ever was. Never boil honey or put it in a microwave. This will kill the enzymes in the honey.
It is found that a mixture of honey and Cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientists of today also accept honey as a 'Ram Ban' (very effective) medicine for all kinds of diseases. Honey can be used without side effects for any kind of diseases. Today's science says that even though honey is sweet, when it is taken in the right dosage as a medicine, it does not harm even diabetic patients. Weekly World News, a magazine in Canada, in its issue dated 17 January,1995 has given the following list of diseases that can be cured by honey and cinnamon, as researched by western scientists.
Make a paste of honey and cinnamon powder, apply it on bread instead of jelly and jam and eat it regularly for breakfast. It reduces the cholesterol in the arteries and saves the patient from heart attack. Also, those who have already had an attack, when they do this process daily, they are kept miles away from the next attack. Regular use of the above process relieves loss of breath and strengthens the heart beat. In America and Canada , various nursing homes have treated patients successfully and have found that as one ages the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and veins.
Arthritis patients may take daily (morning and night) one cup of hot water with two tablespoons of honey and one small teaspoon of cinnamon powder. When taken regularly even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week (out of the 200 people so treated) practically 73 patients were totally relieved of pain -- and within a month, most all the patients who could not walk or move around because of arthritis now started walking without pain.

Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder.


Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water given to a cholesterol patient was found to reduce the level of cholesterol in the blood by 10 percent within two hours. As mentioned for arthritic patients, when taken three times a day, any chronic cholesterol is cured. According to information received in the said Journal, pure honey taken with food daily relieves complaints of cholesterol

Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and, clear the sinuses.

Honey taken with cinnamon powder cures stomach ache and also clears stomach ulcers from its root.

According to the studies done in India and Japan , it is revealed that when Honey is taken with cinnamon powder the stomach is relieved of gas.

Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacterial and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of Honey strengthens the white blood corpuscles (where DNA is contained) to fight bacterial and viral diseases.

Cinnamon powder sprinkled on two tablespoons of honey taken before food is eaten relieves acidity and digests the heaviest of meals.

A scientist in Spain has proved that honey contains a natural 'Ingredient' which kills the influenza germs and saves the patient from flu.

Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Use four teaspoons of honey, one teaspoon of cinnamon powder, and three cups of water and boil to make a tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and arrests old age.
When your throat has a tickle or is raspy, take one tablespoon of honey and sip until gone.

Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it off the next morning with warm water. When done daily for two weeks, it removes all pimples from the root.
Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin infections.
Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.
Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder three times a day for one month.
Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens who take honey and cinnamon powder in equal parts are more alert and flexible. Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, even when the vitality of the body starts to decrease, when taken daily after brushing and in the afternoon at about 3:00 P.M., the vitality of the body increases within a week
I admit some of these sound a little TOO good to be true...but others sound very promising and worth trying!  I know whenever we are using honey a lot, especially honey from our own local area, our allergies and  sicknesses are way down.

I have always used cinnamon when my stomach hurts. It seems to soothe it.


It is worth trying!



Thursday, February 14, 2013

What is The Book of Mormon?

Another question from my non-LDS friend that I want to address today:

 "I haven`t understood why the prophecies of LDS are considered by critics to be more fake than those of any other religion in the world and I like the part in the Book of Mormon that says that there can still be new prophecies as opposed to general view in many religions that the prophecies ended forever with their favorite prophet.

But if it is clear that the Book of Mormon has been assembled in different times according to current political views of the leaders and made to look like a whole, then it would be understandable why some people don`t take it seriously. Personally I find all central books of religions are influenced by the writer`s views and it is known that the Bible was assembled over a long period. It would just be honest to admit that parts of the book have been added or rewritten later and are thus fictional illustration to held beliefs."

I wrote a blog post a while ago called: The Bible and The Book of Mormon are Both Good Fruit  which clarifies our belief in both the Bible and The Book of Mormon. I would encourage you to read that post.

What is The Book of Mormon?
 On the front cover of The Book of Mormon is says: "Another Testament of Jesus Christ" 
 The Book of Mormon is literally another testament of Jesus Christ along with the Holy Bible, which we use the King James Version. The same version used by most Christian religions.
On the Introduction   page of The Book of Mormon it explains where this book came from and what it is about.
  • The Book of Mormon is holy scripture written by prophets who lived on the American continent anciently from 600 B. C. to 421 A.D.  It was written by prophecy and revelation and contains the fullness of the gospel.
  • The record was written on plates of gold and passed down from prophet to prophet, each writing God's dealings with their people during their specific life-time. They were commanded of God to write down these things for a future people [us]. Because it was inscribed on metal plates, it was not destroyed.  A prophet-historian named Mormon abridged all the records into what is called The Book of Mormon. Moroni, Mormon's son was the last prophet of The Book of Mormon.  He was commanded to hide up the plates, to preserve them for a future generation.  He put the plates with other special artifacts in a stone box and hid them in a hill covered with a large stone. There it stayed hidden, and preserved until the Lord wanted them to be found.
  • Joseph Smith, commanded of God, was led to Hill Cumorah where the plates were hidden in the stone box in the hill..  He translated the plates. I wrote about it here.  You can also read Joseph Smith's own account of that experience here.
  • The record gives an account of two great civilizations. One came from Jerusalem in 600 B.C., and afterward separated into two nations, known as the Nephites and the Lamanites. The other came much earlier when the Lord confounded the tongues at the Tower of Babel. This group is known as the Jaredites. After thousands of years, all were destroyed except the Lamanites, and they are among the ancestors of the American Indians.

One thing to keep in mind while reading The Book of Mormon: it is not necessarily in chronological order.  If you look on the very bottom of the page you are going to see dates.  This will tell you the general time period on that specific page.

For example in Omni we read about Mosiah, father of King Benjamin. The book of Omni occurred between 279 B. C. and 130 B. C. See photo below:

 In our natural minds we assume that this happened WAY before the events written later in the book about King Noah and Alma.  This actually occurred during the same time period.  You have events happening in one area, events happening in another area, but happening at the same time.  This makes it even more exciting to me. 
 See the photo below of Mosiah 17 when Abinidi was martyred. You will notice this happens during the same time period as the book of Omni, 37 pages earlier.
I wrote a Mosiah time line a few years ago for myself. You can view it here if you are interested.
What else about The Book of Mormon? 
 'The crowning event recorded in the Book of Mormon is the personal ministry of the Lord Jesus Christ among the Nephites soon after his resurrection. It puts forth the doctrines of the gospel, outlines the plan of salvation, and tells men what they must do to gain peace in this life and eternal salvation in the life to come." [ Introduction page]
"The Book of Mormon was the most correct of any book on earth, and the keystone of our religion, and a man would get nearer to God by abiding by its precepts, than by any other book.” -Joseph Smith
"We invite all men everywhere to read the Book of Mormon, to ponder in their hearts the message it contains, and then to ask God, the Eternal Father, in the name of Christ if the book is true. Those who pursue this course and ask in faith will gain a testimony of its truth and divinity by the power of the Holy Ghost. (See Moroni 10:3–5.)

Those who gain this divine witness from the Holy Spirit will also come to know by the same power that Jesus Christ is the Savior of the world, that Joseph Smith is his revelator and prophet in these last days, and that The Church of Jesus Christ of Latter-day Saints is the Lord’s kingdom once again established on the earth, preparatory to the second coming of the Messiah." [Introduction page]
It is TRUE.  It is of GOD.  You don't have to take anyone elses word for it. You can find out for yourself! 

"And when ye shall receive these things, I would exhort you that ye would ask God, the Eternal Father, in the name of Christ, if these things are not true; and if ye shall ask with a sincere heart, with real intent, having faith in Christ, he will manifest the truth of it unto you, by the power of the Holy Ghost.

 And by the power of the Holy Ghost ye may know the truth of all things." [Moroni 10:4-5]

Tuesday, February 12, 2013

Mormons and Polygamy

Here is a question I received from a non-LDS reader, who lives in Europe:

 "Why is there a connection between mormons and polygamy? In the Book of Mormon it is clearly and rather lenghtily said that polygamy is a very bad thing and sooner will a pagan in a decent marriage with 1 woman go to heaven than a mormon with several wives. So why were some of the mormon leaders (B. Young) polygamous and why are there still (I`ve heard different things about the present state, some say there aren`t and some say there are. Was there within recent years a case in America where children were removed from a polygamous mormon commune?) people who are polygamous and call themselves mormons? "

To answer this question, I refer to this article from
"Today, the practice of polygamy is strictly prohibited in the Church, as it has been for over 120 years. Polygamy — or more correctly polygyny, the marriage of more than one woman to the same man — was a part of the teachings of The Church of Jesus Christ of Latter-day Saints for a half-century. The practice began during the lifetime of Joseph Smith but became publicly and widely known during the time of Brigham Young.
In 1831, Church founder Joseph Smith made a prayerful inquiry about the ancient Old Testament practice of plural marriage. This resulted in the divine instruction to reinstitute the practice as a religious principle.

Latter-day Saint converts in the 19th century had been raised in traditional, monogamous homes and struggled with the idea of a man having more than one wife. It was as foreign to them as it would be to most families today in the western world, and even Brigham Young, who was later to have many wives and children, confessed to his initial dread of the principle of plural marriage.

Subsequently, in 1890, President Wilford Woodruff, fourth president of the Church, received what Latter-day Saints believe to be a revelation in which God withdrew the command to practice plural marriage. He issued what has come to be known as the "Manifesto," a written declaration to Church members and the public at large that stopped the practice of plural marriage.

Today Church members honor and respect the sacrifices made by those who practiced polygamy in the early days of the Church. However, the practice is banned in the Church, and no person can practice plural marriage and remain a member.

The standard doctrine of the Church is monogamy, as it always has been, as indicated in the Book of Mormon (Jacob, chapter 2): “Wherefore, my brethren, hear me, and hearken to the word of the Lord: For there shall not any man among you have save it be one wife; and concubines he shall have none. … For if I will, saith the Lord of Hosts, raise up seed unto me, I will command my people; otherwise they shall hearken unto these things.”
In other words, the standard of the Lord’s people is monogamy unless the Lord reveals otherwise. Latter-day Saints believe the season the Church practiced polygamy was one of these exceptions.

Polygamous groups and individuals in and around Utah often cause confusion for casual observers and for visiting news media. The polygamists and polygamist organizations in parts of the western United States and Canada have no affiliation whatsoever with The Church of Jesus Christ of Latter-day Saints, despite the fact that the term "Mormon" — widely understood to be a nickname for Latter-day Saints — is sometimes incorrectly applied to them."

From The Family: A Proclamation to the World, [a proclamation written by our presiding church leaders. It is an official proclamation to the whole world on what God holds sacred: marriage and family] it emphasizes how important marriage and family is to our Father in heaven.

"Marriage between a man and a woman is ordained of God "
"Family is central to the Creator’s plan for the eternal destiny of His children "

Because marriage and family are so key and so important to the Lord, He has at times in the history of this earth, commanded His children to practice polygamy.  We know from the Bible, that many of the the Lord's holy prophets had many wives. A key example would be Jacob who was married to Leah, Rachel, as well as their handmaidens. Jacob's name was later changed to Israel and his posterity is known as "The Children of Israel". 

Then there were other times, that the Lord's holy prophets had monogomous marriages and it was a sin in the eyes of God to have more than one wife, as it is now.

We have to keep our eyes on the prophet and on the Lord. He will guide us and never lead us astray.

The Lord is in charge and has a purpose and plan.  Nothing He commands is a coincidence or an accident. 

I go back to my favorite scripture from the Book of Mormon: Mosiah 4: 9

"Believe in God; believe that he is, and that he created all things, both in heaven and in earth; believe that he has all wisdom, and all power, both in heaven and in earth; believe that man doth not comprehend all the things which the Lord can comprehend."

Friday, February 8, 2013

We Believe in God

I recently received an e-mail from a reader who is not of the LDS faith and lives in another country. For the past year she has been a reader of this blog and other Mormon women blogs and she has many questions about what we believe as Mormons. Where she lives, there are very very few members  and she hasn't seen missionaries on the streets in quite a while.  She has read most of the Book of Mormon and has asked if I would address some of her questions.  I am happy to do so.

 I also know that the full-time missionaries in that area would love to answer any question she may have.  I am grateful for all of my readers and hope that whatever I write may be of benefit to anyone out there!

  The official name of our church is The Church of Jesus Christ of Latter-day Saints. "The Mormons" is actually a nickname given to us because of our belief in  The Book of Mormon,  Mormon was a prophet-historian and was the one who abridged all the ancient records into the book called The Book of Mormon. I'll talk more about that later.

What makes us different than almost any other religion
is our belief in God.

Most people believe in some sort of a Supreme Being although they may call him by different names. We know that God lives and I am excited to share with you my feelings about Him.

"We believe in God the Eternal Father, and in His Son Jesus Christ, and in the Holy Ghost." [Article of Faith 1]
We believe in what is referred to as the Godhead. 

The Godhead consists of three separate beings who are all Gods: God-our Heavenly Father, Jesus Christ-His Son, and the Holy Ghost. You have most likely heard of each and everyone of these.  Most Christain religions believe in God-Jesus-Christ-and the Holy Ghost as ONE person or one being without a form, who fill the immense of space. 

We believe as members of The Church of Jesus Christ of Latter-day Saints that they are three separate beings,  but are one in purpose.  God, our Heavenly Father, and His Son Jesus Christ both have perfected immortal bodies of flesh and bone that resemble our own bodies.  The Holy Ghost is a personage of Spirit. 

A great example of this from the scriptures is at the baptism of Jesus Christ:

When John the Baptist baptized Jesus, God the Father's voice was heard from heaven, and the Holy Ghost descended like a dove. In this example, all three members of the Godhead were present at one moment. They were not one God, but three separate Beings.

God is our Heavenly Father. 

We are His children. We believe we lived with Him before we came to this earth as spirits. He knew us then as His children. We knew Him as our Father. He presented a plan to us that would enable us to come to earth and grow, learn and be tested and eventually return back to His presence and become like Him. 

God had a great purpose and plan for each of our lives.  We also believe that family is central to the God's plan for us and we each have an eternal destiny as families.

He loves us. He cares about us and knows us by name. He wants to communicate with us, and we can communicate with Him through prayer. I know that He hears and answers prayers.

God is an all-wise, and all-powerful being. He is merciful, kind, and just. I have personally felt His mercy and His love. I know He is real and that He lives.  We can have faith in Him.  One of my favorite scriptures from The Book of Mormon is:

Mosiah 4:9: "Believe in God; believe that he is, and that he created all things, both in heaven and in earth; believe that he has all wisdom, and all power, both in heaven and in earth; believe that man doth not comprehend all the things which the Lord can comprehend."

Jesus Christ is our Savior

We believe in Jesus Christ as the beloved Son of God.  We believe He came down to earth was born of Mary, lived a perfect life without any sin, and showed us the way in all things as written in the Bible.  Central to the plan of our Heavenly Father is the Atonement of Jesus Christ.  The Atonement included His suffering in the Garden of Gethsemane as well as His suffering and death on the cross.  Through the Atonement we can be freed from the burden of our sins and develop faith and strength to face our trials.

The Holy Ghost
 Unlike God the Father, and Jesus Christ His Son who have tangible bodies of flesh and bone, the Holy Ghost is a personage of spirit. He is also a member of the Godhead andhis  role is to testify of Jesus Christ, and to testify truth.  He communicates with us through feelings that come into our hearts and mind. We can recognize and feel when something is true and right by the power of the Holy Ghost.

Two Book of Mormon missionaries, Ammon and Aaron, taught people who did not have a Christian background about God and how to pray. You can read their experience in  Alma 18:24-40 and Alma 22:4-23

Other quick references to what we believe:

Monday, February 4, 2013

Being Chosen and Favored of the Lord

I want to share a few thoughts with you via the scriptures: 

There are many called, but few are chosen.
And why are they not chosen?

 Because their hearts are set so much upon the things of this world, and aspire to the honors of men,
that they do not learn this one lesson—
 The powers of heaven cannot be controlled nor handled only upon the principles of righteousness.
(Doctrine and Covenants 121:34-36)
Here is the principle: Blessings from heaven in whatever we are engaged in or doing are based on our righteousness, faith, and obedience to God.  It is that simple and that true.
Another one along those same lines
 I  Nephi, having been born of goodly parents, therefore I was taught somewhat in all the learning of my father; and having seen many afflictions in the course of my days, nevertheless, having been highly favored of the Lord in all my days; yea, having had a great knowledge of the goodness and the mysteries of God, therefore I make a record of my proceedings in my days.
                                                                                                              (I Nephi 1:1)
Being highly favored of the Lord goes right along with being one of the 'few are chosen' mentioned above.
I have to say, the wordings of these scriptures used to  bother me. Being highly favored or the few chosen felt elite and excluding, I wondered where  I fit in? 
Throughout the years, I think there have been other quiet little pity-parties going on.  Laman and Lemuel from the Book of Mormon had plenty of those.
On one of the many occasions between Nephi seeing, understanding, teaching AND Laman and Lemuel NOT, Nephi tries to help his brothers.
 He asks them:
 Have ye inquired of the Lord?
Their answer was the classic escape route answer for someone who wants everything but doesn't want to go to the work to get it. They said:
We have not; for the Lord maketh no such thing known unto us.

Then Nephi makes a classic connection:

They being hard in their hearts, therefore they did not look unto the Lord as they ought. 
(I Nephi 15)
When any of God's children are  chosen or favored it is because of this one principle:
The powers of heaven cannot be controlled nor handled only upon the principles of righteousness.
The Lord does not have favorites or specially picked out chosen ones.  He is a loving Father in heaven who waits on us to make the right choices. 
We choose to be favored of the Lord. We choose to be part of the elite group of 'many are called, but few are chosen'   by our ACTS and our OBEDIENCE and our RIGHTEOUSNESS.

Nephi learned it and so can we.  

Saturday, February 2, 2013

Best Marriage Advice Ever

Before I was married, my wise mother sat me down and gave me the best advice
I have ever received about marriage:

4 ways to have a happy husband

Happy Husband #1: Keep the Cave Clean

We wives really underestimate how important this is to our husbands. They may not say it, but oh, how they love a home that has order. When they come home from work and the house is a place of chaos both physically and spiritually...they feel that stress and it adds an extra burden to their shoulders.

This does not mean that our homes have to be perfect, or that we have to do all the work ourselves. Keeping the house clean is kind of family project. For the most part, this is something we can all strive to make run smoothly, and to not give up after a few bad experiences.

I realize that some women are offended at this suggestion, and I don't mean to offend anyone. But, you must know, a husband is a happy husband who comes home to order not chaos.

I worked at our local temple for about a year in the housekeeping department. Basically we cleaned the temple before it got dirty. A little different concept than our homes. There were nights when we were super busy and could only get done the bare minimum of cleaning. That happens at home too...a lot. On those busy days at the temple, if we got nothing else done, we would empty garbages, do bathrooms, and vacuum. That covered it for that night.

I have implemented that into my home as well, although I have added a few others.

  • Beds made
  • Dishes done
  • Laundry
  • garbages
  • vacuuming
  • bathrooms
  • de-clutter

That may sound like a lot still, but they are the basics.

First off, have you ever gone into a home that smells badly? This is embarrassing for both the homeowner and the visitor. You want to eliminate those sources that can cause odor in your homes. Many times, we get very used to the smells in our home, and don't realize  our home may stink!

 Dirty dishes, dirty laundry, un-flushed toilets, and dirty garbages can make a home smell. So if you don't have time for anything else, take care of the smelly things first!

Next, there are just a few tricks that make a house look cleaner than it may be. A made bed does wonders to make a bedroom look cleaner. I always tell my kids to make their beds FIRST when they are cleaning. This makes them feel like great progress is being made because their room looks clean with just the bed made.  A vacuumed floor also is another trick, that makes the room look 5 times cleaner just because it is vacuumed.

 At  the end of the night if we can just go through and de-clutter a little, it helps keep the house looking and feeling cleaner. Plus you will wake up in the morning and not feel like you are already behind. Going to bed with at least a semi-organized house is the best!

A clean house radiates a spirit all on it's own. Have you ever noticed how your children love to play in a clean area? Cleanliness really is next to Godliness and you can feel that when you take the time to keep your house in order.

Another point that I didn't mention above is to have a sense of schedule to your family. There is a peace that comes into your family when everyone can predict a sense of schedule:

  • Wake-up time
  • Family prayer time
  • Family scripture time
  • Family Home Evening time
  • Meal time
  • Bed-time
Striving to have a basically clean home, and a sense of order in your home will do wonders for your marriage, the spirit in you home, and peace in yours and your husband's hearts.

Happy Husband #2: Love Him
When it comes to loving our husbands the most important point to remember is that
 they need to be loved. Don't neglect your husbands.

Love them when you wake up, love them when they come home, be grateful when they call you, be grateful for all the ways they take care of you, notice all the hard work they do for you and the family, let them know how wonderful they are, and love them frequently.

We don't read minds well, and so you have to tell them who awesome they are, and be specific. You know what you love about your spouse and the many small thoughtful things they do for you all day--tell them! Then sit back and watch them glow with pride and want to do anything and everything for you.  It will happen.  Make them feel like they are worth a million bucks-because they are!

When they come home after work, let coming home be pleasant for them. When they walk in the door, don't shove the kids at them and tell them"I have had it,.... now it is your turn!" I am sure they are more than willing to help out and take any burdens off of your shoulders, but it is all in the approach. Greet them with a hug, a kiss, and a smile. We have a tradition in our marriage, that when my husband comes home we get 5 minutes interrupted in our room with the door shut to talk about the day. Our kids know this is part of the routine when my husband comes home, and they expect it to happen.

Don't keep score.  "I got up the last three nights..." etc. Care for you husband. Be nice to him. He'll return the favor. It will make your marriage sweet if you don't keep score.

Nurture your husbands. They can do our job and can do everything for themselves. That is not the point. It brings love into your relationship when you nurture your husbands. Another word might be-serve. This doesnt' take away from you, it makes you more whole. It is a loving thing to do...take care of them. Make them feel wanted, needed, and nurtured.

Be-Intimate-With-Your- Husband.  We wives often underestimate the importance to our marriage and the overall well-being to our whole family, by loving our husband frequently. This is a commandment, and also one of the pure joys of married life. I think of it as the fruit  that Lehi tasted, that was so spiritually and physically fulfilling to his soul, so much that he wanted all of his children to be able to partake. It has symbolism to the Atonement of Christ and so we know how sacred it is. It is the means by which we bring children into this world and bring pure joy into our marriage relationship. It is like a sacrament and must be something we partake in order to benefit from the blessings. This connection needs to happen regularly so we know everything is right in our marriage. It has magical qualities to re-instill that feeling each and every time. Don't neglect this aspect of your marriage. It is so important.

Happy Husband # 3 Feed Him
Our husbands like food, and want to eat good tasting food on a regular basis.  All of  our husbands are different in what they like to eat..but they all want to eat.  So feed them!

Happy Husband #4 Stay Attractive
I have seen this happen: Women get married and stop dressing nicely, stop doing their hair, stop wearing make-up (if they wore it when they dated) and let themselves go. They pretty much stop doing all the things they did to attract their husbands to them to start with.

A husband wants to show you off, and wants to feel good about himself. This has a lot to do with our appearance. He wants YOU to look good. I know it may not seem fair, but it is true.

  Men are visual, and staying attractive effects how they feel about us [and how they feel about themselves.]   Some of it, we can't help. Hormones, diseases, genetics can do cruel things to our bodies. A caring loving husband will love us in spite of our imperfections and vice versa. But it is still good advice to make every effort to stay attractive to our husbands.

Smile. Be positive. Don't be high maintenance. Strive to better yourselves. Be someone interesting to talk to.  Make his happiness your top priority. And just watch, he'll do the same.
These time-less truths may sound old-fashioned , but if you follow them, you will have a happy husband who will look to you as his greatest strength, and the love of his life.