24.9.12

Being Free from Addiction

As I am approaching my 45th Birthday....I can't help but think back over my life...and all those experiences that have had long lasting affects upon me.  A few stand out.

One in particular comes to mind...with a lesson attached to it.

When I was nine years old, we lived in Bemidji, Minnesota.

If you are unfamiliar with where this is...this is in northern Minnesota . COLD country!  The Land of 10,000 Lakes, 10,000 mosquitoes and the best childhood you could ask for.

 We had a Paul Bunyan Amusement Park in our hometown...everyday!  We were a short distance from Lake Itasca State Park, the place where the Mississippi River begins.

Our lives revolved around the lakes that literally dot  that area.  In each town you will find many lakes, some right in your back-yard. We floated down canals, fished, swam in the lakes, skied, ice-skated, and ice-fished.

It was mandatory for every child to take swimming lessons.  I had  swimming lessons all year long. In the summer we were taught in the lakes, and in the winter as part of our PE coarse we were taught in pool which was a part of our Jr. High. When we weren't in swimming lessons we were just in the water.  I didn't dance, play soccer, or play any sport whatsoever. We swam, and swam, and swam. We didn't have time for all the other extra-curricular activities. We were having too much fun just swimming and being in the water.

When I was nine years old I did something really dumb.  I know, hard to believe.

It was in the late fall, and my younger brother and I were checking to see if the lake behind our house was frozen enough to walk on.  We did this by just looking, but also by walking a certain distance to see how far we could go. 

We were in full Minnesota gear, which was a necessity due to to the cold Minnesota weather.  The average Minnesota day can be 30 below.  Minnesota gear was a full snowmobile suit and boots designed for the temperatures. I remember them being warm, but clunky and heavy.

 As we were walking near the shore of the lake, a neighbor came out, and noticed our precarious activity. He specifically warned us to not walk on the lake because it wasn't frozen yet. {note to nine year old self:  great advice!  Wished I would have listened.} 

You know how WISE  a nine year old can be. They aren't always known for having the best ideas or using the best judgement. They are also beginning to think they know what they are doing and can take or leave certain advice. That would be me that day.


We left the view of the neighbor and walked closer to our home. Being the oldest, I walked out on  the ice the furthest, precariously stepping and getting lucky. 

My luck suddenly wore out. You know where this story is leading... I fell  through the 'not frozen yet lake', into the icy waters.

There was the initial shock of cold icy waters consuming me.

The waters were only chest high, but an overwhelming heighth for a frozen nine year old who is just learning to swim. 

Could I reach the ground?  I remember the tippy-toes of my boots barely being able to touch the bottom of the lake. I was far enough away that that wasn't a leverage I could count on.

So I grasped, splashed, and thrashed for a good amount of time trying to save myself. This was highly unsuccessful.  Each time I tried to get up on the ice around me, it was just break making the area I was in bigger and bigger.

The water seemed very deep and completely overwhelmed me.. The Minnesota gear I was wearing was completely saturated, very heavy, and difficult to move in. My boots were like a dead weight on each foot, pulling me down further and further.

I could see my brother on the shore, and longed to be where he was, safe and sound on solid ground.  Because of the precariousness of the icy lake, he couldn't get close enough to help me.  I can still see him standing on the shore screaming my name.

I honestly don't know how long I was in the water.  It probably wasn't as long as I remember it being. I do remember this: the last thought I had while I was stuck in my predicament- "well, I guess this is how I am going to die"  Very dramatic, but nonetheless, my last thought.

Then, suddenly out of no where, I  miraculously pulled  myself up onto the frozen ice around me.  How I did that, I dont' know. But it was very timely and I was so grateful. 


Why do I tell you this story? What is this all about?

This story has many lessons and has been an experience I have learned countless principles from. Mainly about the Atonement, and how the Savior saves.

Today, this leads me to think about addictions and how consuming and overwhelming they can be to those who struggle to free themselves.  We all know someone or of someone 'stuck' in an addiction. 

It doesn't have to be pornography, although that is destroying a lot of families right now. It could be perscription drugs, food, games, TV, computer time, sugar, or what ever has taken over your ability to stop the behavior and choose for yourself.

There is a feeling of hopelessness, of despair, of I cannot get out, of giving up. 

If you'll allow me to be symbolic for a moment:  in my nine year old story, I  got myself into a terrible situation through my own foolishness.  I got there on my own doing, but now I was stuck somewhere I didn't want to be. And I could not get out by myself.

Try as I might, I could not save myself.  The circumstances were too much. The water was too icy,  my Minnesota gear-too heavy, and I was too inexperienced to know what to do.

Like in an addiction, our options become very narrow, and actually narrow down to only one source: The Savior.

In my situation that is who ultimately saved me, and continues to save me time and time again.

Through the  Atonement of Jesus Christ  we can be freed from the addictions we find ourselves in.

If you are in an addiction, turn to the Lord.  Call upon His name, who is mighty to save. And have patience as this is a long process.

I am not an expert in this area, and don't have the answers except to turn to the Lord...He Will Save You.

As we walked back home, frozen, and me wet, we sang the song from the Alka-seltzer commercial of that day: "Plop, plop, fizz, fizz"  We tried to tell our mother of the experience we just had...but how do you describe to your mother an experience so frightening, you came desparetly close to not coming home at all.


After taking off my wet gear, I climbed into  bed with a warm electric blanket covering me. Nothing has ever felt so good.   Like the sweet feelings and power of the Atonement that covers each one of us,  that day, I was delivered and saved.






 _________________________________
Other posts I have written on the Atonement:

The Atonement is Like a Blanket
In the Strength of the Lord





19.9.12

Proclamation FHE Chart

It is the 3rd day of the 3rd Annual Celebration of The Family: A Proclamation to the World.   Have you joined in or checked out the  wonderful blog posts that have been written?  They are all testimonies of how others are applying the principles of the Proclamation into their families!  LOVE it!

Here are the blogs hosting this family celebration:   





 
Today is a blog-hop sharing any crafts, Family Home Evening ideas, or other creations inspired by the Family Proclamaion. Here is mine, and this comes from a previous post. 




I really wanted a Family Proclamtion FHE Chart

to make  the Proclamation the focus of our Family Home Evenings.

 
 
Our previous Family Home Evening board was out-dated and was needing a face-lift.


I am not the most creative crafter out there by any means. I am not a scrap-booker, although I have a thing for buying scrap-book paper. The desire is there, I just don't know what to do with it all.

I knew I wanted the Proclamation on our chart, front and center.
I grabbed my scrapbook paper and pretty much let the creative juices flow.

I used my same FHE board and painted it black. 
My board is 9 X 24 to accomodate our family of 10. 
 
 
You will notice my previous hook holes, which I will need to use again.

Grab some Mod Podge and sponge paint brushes. You will notice that I have something under my black board. Don't forget this. Mod Podge is not Elmer's Glue, and will not come off of your wood tablIe. I found  that it does come off of the counter, but why  give yourself another job? If you keep your surfaces covered you are safe.

Your next step, if you haven't already done this, is to pick out the scrapbook paper you want to use on your board. This is the pack I used. I bought it at Wal-Mart for $5.

After you have selected your paper, cut your bottom piece to the right size and set it aside. You want to have it ready. Paint Mod Podge on your board. Work fast because it dries quickly. 
 
Adhere your bottom piece of paper to your board.

I think I actually did mine the hard way and cut my paper after I "adhered" it.
Craftiness to me is living and learning as I go along.

Mod Podge has a way of bubbling-up. This roller worked extremely well with the bubbles. Mod Podge did get on the roller part, but it came off easily.


Select your contrasting paper and cut your Proclamation into parts.

You will need to cut your contrasting piece in half, and use just one of them.



I like the torn edge look, so next I tore my edges and Mod Podged it (that is a verb) to my paper.


Next you need to decide how you want it to look, so play around with different layouts, then Mod Podge that layer.



You will need to cut some paper for the names of your family. I wanted a border, so
this is how I did mine. Add those to your board along the bottom edge, and
Mod Podge those before you write on them.

When you are done, sand the edges down a little. This gives it a cool antique look and also gets rid of any messy paper edges you may have

Screw small cup hooks in and add your FHE pieces and you are done!

11.9.12

God's Way/My Way

I know it is tempting sometimes to want to make all of our decisions alone ["My Own Way"] It is interesting though, that the picture depicting  two signs," God's Way" and "My Own Way" are perpendicular signs, not parallel. One denotes pride and the other humility.

Now we don't consciously WANT to do everything alone. We think we know what is best and what we want. There are times when  we don't want anyone getting in the way to tell us different because we know. We forget to turn to the Lord and rely on Him.  In that case, we are doing it alone, or our own way.

I have personally been reminded several times, to rely on the Lord. Which leaves me with the same "a-ha" moment:  "oh, YA!"  It is so easy to forget that there is someone who knows better and more, and we should rely on His wisdom more than our own.

God is our Father in Heaven and has known us before we were born for an infinite amount of time.  Think about that for a moment.  OK here is the next principle:  our Savior Jesus Christ, Atoned for our sins, our pains and sufferings of life. He also knows what it feels like to be us, and what we experience. He has felt it.
 In Doctrine and Covenants 38:1-2  it describes how God has the whole picture before Him at once.  He sees the whole picture from the beginning to the end and knows how to succor us, lead and guide us for our greatest happiness.
1 Thus saith the Lord your God, even Jesus Christ, the Great aI Am, Alpha and Omega, the beginning and the end, the same which looked upon the wide expanse of eternity, and all the seraphic hosts of heaven, before the world was made.
2 The same which knoweth all things, for all things are present before mine eyes;
God knows all. Sees all.  All at once. This can be difficult for our mortal brains to understand.  'All things are present before His eyes.'   He sees our pre-mortal past, our earthly past, the present, and our future in one view. AND He can do this  without ever touching our free agency to choose.  Mind boggling isn't it!
Let's use this description taught to me by a friend: 
God is standing on top of a mountain where He can see endlessly in all directions. From where He is standing, He has the whole view before Him at once. He sees the past, the present, and the future.
We, on the other hand are at the bottom of the mountain  where all we see is what is directly in front of our eyes:  the rocks, the trees, and part of the pathway.  Our view is extremely limited! 
Sometimes this theory plays tricks with my mind and I get mind boggled over it!  But I know it is true.
The Lord has the whole picture.  He knows us, knows what we are going through, and will go through.  If we turn to Him, and choose His way, He will write a story for our lives that is better than anything we could ever come up with on our own. 

5.9.12

Proclamation Series: By Small and Simple Things



I love  The Family: A Proclamation to the World  and everything it stands for!  It's powerful, it's true, it teaches us what families have always been and should be. The paragraph above, I love especially because it teaches us timeless principles we need to have in our families, in order to be happy and successful.

We are reminded  that the family is ordained of God and that our families are our greatest blessing.

  All of my warmest memories are associated with  family




Favorite childhood memory:   I had to go back really far, and I saw myself sitting on the couch next to my Dad.  I was maybe 3 or 4 years old.  If you wonder what 3 and 4 year olds think about...I looked over at my Dad  and noticed how the couch cushion sunk down around where he sat...and with all the wishes of 4 year-old girl, I couldn't wait until I was BIG enough to make the couch cushion sink down when I sat.  I love my Dad and have always wanted to be just like he was.  And I am proud to announce, the couch cushion now goes WAAAAY down when I sit!

Food memories...the good, the bad, and the ugly...are also associated with home and my family. Ironically, or not, all of my siblings and I share the same food memories.  We all unanimously detest acorn squash and beets, and remember being forced to eat them as children.We were told that eating these foods would do amazing things to our hair,  eyes, and our growing abilities. We also love the same meal of meatball and scones made classic by our mother. We think of this meal...and we all melt and think of Mom and home. I  can't think of a family meal where we weren't sitting with all of our feet under the same table.  These are warm memories that I cherish.  I have always felt that the greatest way a mother nurtures her family is through food and family meals together.

Memories of  vacations and time together: ...there's many, but the top memory would have to be the year  when we were all grown up and came back home for Christmas.  I was still a single college student, but my older brothers were young marrieds with small children.  As soon as the little ones were all asleep, we "adults" stayed up and video-taped an impromptu version of "A Christmas Carol" complete with costumes and commercials.  We were crazy nuts. However, this has become a family classic that all the grand-kids and big kids love to watch. 

Working together was also time well spent.  We always had Saturday jobs, lots of work outdoors clearing rocks out of our yard, weeding the garden, laying sod for our Dad's landscaping business, as well as cleaning bathrooms and bedrooms.  When straightening up the house, my mother made up the word "razmatazz" which is a quick 15-minute-everyone-help clean-up that we still use in my family  today.  We sometimes forget that not all families use this word.

Memories of faith...were behind everything we lived. Reading scriptures, Family Home Evening, kneeling in prayer before school, attending Church, and preparing for missions and temple marriages.  Watching my parents quietly live the gospel and serve in the church, were all small and simple things for which great things came to pass. Alma 37:6


Elder Oaks in his talk Good, Better, Best, gave us guidelines that parallel the teachings found in The Family: A Proclamation to the World.  He said,
"The First Presidency has called on parents “to devote their best efforts to the teaching and rearing of their children in gospel principles. … The home is the basis of a righteous life, and no other instrumentality can take its place … in … this God-given responsibility.” The First Presidency has declared that “however worthy and appropriate other demands or activities may be, they must not be permitted to displace the divinely-appointed duties that only parents and families can adequately perform.”

"The Family Is Ordained of God and Central to the Creator's Plan for Eternal Destiny of His Children...Happiness in Family Life is Most Likely to be Achieved When Founded Upon The Teachings of the Lord Jesus Christ." The Family: A Proclamation to the World

God is Sometimes a Fourth-Watch God

Christ walking on the sea , by Amédée Varin Someone approached me one day while I was going through my heaviest trial, and said, ...